JEFIT Workout Routine Database

Featured Workout plans

Try one of these professionally designed workout plans

Jefit Workout plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
5 days Bulking Intermediate 949833/17157 JefitTeam VIP Free
Jefit Cutting routine banner
From Fat to Fit (3-Month Plan)
7 days Cutting Advanced 667979/12034 JefitTeam VIP Free
Jefit Cutting routine banner
6-Weeks to Six-Pack Abs
2 days Cutting Intermediate 204178/10429 JefitTeam VIP Free
Jefit Maintaining routine banner
Full Body Home Workout: Dumbbell Only
3 days Maintaining Beginner 739200/9489 JefitTeam VIP Free
Jefit Maintaining routine banner
Reddit Metallicadpa's Beginner PPL
5 days Maintaining Beginner 316398/8463 wainsw1 Free
Jefit Maintaining routine banner
Machine-Only Beginner Workout
3 days Maintaining Beginner 507567/7574 JefitTeam VIP Free
Jefit Bulking routine banner
Jefit Beginner Routine
4 days Bulking Beginner 292799/6765 JefitTeam VIP Free
Jefit Maintaining routine banner
Get Ripped
5 days Maintaining Advanced 228688/6743 JefitTeam VIP Free
Jefit Bulking routine banner
Jefit Advanced Routine
8 days Bulking Advanced 162194/6393 JefitTeam VIP Free
Jefit Maintaining routine banner
Jefit Intermediate Routine
4 days Maintaining Intermediate 159547/5394 JefitTeam VIP Free
Jefit Maintaining routine banner
No Equipment At Home Workout
3 days Maintaining Beginner 326259/5386 JefitTeam VIP Free
Jefit Cutting routine banner
Jump Into Summer
5 days Cutting Advanced 203179/5322 JefitTeam VIP Free
Jefit Bulking routine banner
6 Day Bulking Split
6 days Bulking Advanced 599665/4777 JefitTeam VIP Free
Jefit Bulking routine banner
Putting On Lean Muscle
3 days Bulking Advanced 145778/4260 JefitTeam VIP Free
Jefit Cutting routine banner
Female Beginner Routine
4 days Cutting Beginner 385196/3696 JefitTeam VIP Free
Jefit Cutting routine banner
Build Your Beach Body
7 days Cutting Advanced 121622/3415 JefitTeam VIP Free
Page 1 of 10187
1
2
3
...
  Create A Plan     Share My Plan