Try one of these professionally designed workout plans
![3-Day Ab Circuit for Women](https://cdn.jefit.com/uc/file/ebd53193b2651d2c/1.jpg")
![Jefit 5x5 Strength Training Routine](https://cdn.jefit.com/uc/file/d802347b89c9b658/1.jpg")
![JeFit Strength & Conditioning Plan](https://cdn.jefit.com/uc/file/0aad942914c52ca6/1.jpg")
![Strength Training Maintenance](https://cdn.jefit.com/uc/file/9b6dc163636a7e82/1.jpg")
![Mother's Day Routine](https://cdn.jefit.com/uc/file/38d65e34dd85df56/1.jpg")
Filter results down to your specific needs and find a new plan
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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
|---|---|---|---|---|---|---|---|
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28 days | Cutting | Beginner | 20252/2927 | JefitTeam VIP | Elite | |
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28 days | Bulking | Beginner | 17711/2692 | JefitTeam VIP | Elite | |
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24 days | Cutting | Intermediate | 137607/1318 | JefitTeam VIP | Elite | |
|
30 days | Maintaining | Intermediate | 58207/991 | JefitTeam VIP | Elite | |
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28 days | Cutting | Beginner | 6387/782 | JefitTeam VIP | Elite | |
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24 days | Bulking | Advanced | 81914/775 | JefitTeam VIP | Elite | |
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25 days | Bulking | Advanced | 76816/727 | JefitTeam VIP | Elite | |
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17 days | Maintaining | Intermediate | 206842/677 | JefitTeam VIP | Elite | |
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28 days | Cutting | Beginner | 4056/613 | JefitTeam VIP | Elite | |
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28 days | Bulking | Beginner | 7121/596 | JefitTeam VIP | Elite | |
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7 days | Cutting | Beginner | 61077/592 | JefitTeam VIP | Elite | |
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23 days | Maintaining | Beginner | 79509/576 | JefitTeam VIP | Elite | |
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7 days | Bulking | Intermediate | 99253/501 | JefitTeam VIP | Elite | |
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30 days | Bulking | Intermediate | 149648/489 | JefitTeam VIP | Elite | |
|
28 days | Bulking | Beginner | 3835/470 | JefitTeam VIP | Elite | |
|
4 days | Bulking | Intermediate | 118665/454 | JefitTeam VIP | Elite |
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