Try one of these professionally designed workout plans
![Jefit FitBody Plan (Phase 2)](https://cdn.jefit.com/uc/file/6d0ffcaea52c8310/1.jpg")
![DB Upper/Lower Body Strength Plan](https://cdn.jefit.com/uc/file/a688b3b5b71d418b/1.jpg")
![Morning Body Activation](https://cdn.jefit.com/uc/file/3508d67ccb50028b/1.jpg")
![Gym Workout: Upper Body Only](https://cdn.jefit.com/uc/file/9ca7cd9e64c4e2f6/1.jpg")
![Back and Biceps Workout](https://cdn.jefit.com/uc/file/2d4f366f228919f4/1.jpg")
![Focused Training: One Muscle Group/Day](https://cdn.jefit.com/uc/file/7e3c6122e45abae3/1.jpg")
Filter results down to your specific needs and find a new plan
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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
|---|---|---|---|---|---|---|---|
|
2 days | Cutting | Intermediate | 244582/17527 | JefitTeam VIP | Free | |
|
5 days | Bulking | Intermediate | 1007045/17416 | JefitTeam VIP | Free | |
|
7 days | Cutting | Advanced | 695595/12212 | JefitTeam VIP | Free | |
|
3 days | Maintaining | Beginner | 778232/9634 | JefitTeam VIP | Free | |
|
5 days | Maintaining | Beginner | 325112/8565 | wainsw1 | Free | |
|
3 days | Maintaining | Beginner | 533634/7673 | JefitTeam VIP | Free | |
|
4 days | Bulking | Beginner | 313431/6851 | JefitTeam VIP | Free | |
|
5 days | Maintaining | Advanced | 242416/6826 | JefitTeam VIP | Free | |
|
8 days | Bulking | Advanced | 168848/6432 | JefitTeam VIP | Free | |
|
28 days | Bulking | Beginner | 144989/6172 | JefitTeam VIP | Elite | |
|
28 days | Cutting | Beginner | 1304571/6108 | JefitTeam VIP | Elite | |
|
4 days | Maintaining | Intermediate | 166810/5450 | JefitTeam VIP | Free | |
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3 days | Maintaining | Beginner | 333307/5410 | JefitTeam VIP | Free | |
|
5 days | Cutting | Advanced | 212463/5355 | JefitTeam VIP | Free | |
|
6 days | Bulking | Advanced | 627639/4824 | JefitTeam VIP | Free | |
|
3 days | Bulking | Advanced | 153666/4287 | JefitTeam VIP | Free |
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