Try one of these professionally designed workout plans
![Strength Maintenance: Full Body Plan](https://cdn.jefit.com/uc/file/12123afd4150119a/1.jpg")
![Full Body Split Program](https://cdn.jefit.com/uc/file/fef44d1310bf4e21/1.jpg")
![Full Body Strength: Dumbbell](https://cdn.jefit.com/uc/file/da666b21d5bcbbc4/1.jpg")
![Bodyweight Superset Circuit](https://cdn.jefit.com/uc/file/61e8206392dba3c2/1.jpg")
![Strength Machine Routine 2](https://cdn.jefit.com/uc/file/9418dc57b750dac9/1.jpg")
Filter results down to your specific needs and find a new plan
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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
|---|---|---|---|---|---|---|---|
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2 days | Cutting | Intermediate | 280970/20619 | JefitTeam VIP | Free | |
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5 days | Bulking | Intermediate | 1057389/17568 | JefitTeam VIP | Free | |
|
7 days | Cutting | Advanced | 727050/12348 | JefitTeam VIP | Free | |
|
28 days | Cutting | Beginner | 1353307/12211 | JefitTeam VIP | Elite | |
|
28 days | Bulking | Beginner | 202736/10910 | JefitTeam VIP | Elite | |
|
3 days | Maintaining | Beginner | 812152/9757 | JefitTeam VIP | Free | |
|
5 days | Maintaining | Beginner | 330647/8613 | wainsw1 | Free | |
|
3 days | Maintaining | Beginner | 552765/7750 | JefitTeam VIP | Free | |
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4 days | Bulking | Beginner | 333581/6909 | JefitTeam VIP | Free | |
|
5 days | Maintaining | Advanced | 254935/6893 | JefitTeam VIP | Free | |
|
8 days | Bulking | Advanced | 176900/6479 | JefitTeam VIP | Free | |
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4 days | Maintaining | Intermediate | 176319/5518 | JefitTeam VIP | Free | |
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3 days | Maintaining | Beginner | 341882/5429 | JefitTeam VIP | Free | |
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5 days | Cutting | Advanced | 223095/5387 | JefitTeam VIP | Free | |
|
6 days | Bulking | Advanced | 648515/4859 | JefitTeam VIP | Free | |
|
3 days | Bulking | Advanced | 164793/4299 | JefitTeam VIP | Free |
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