Try one of these professionally designed workout plans
![Kettlebell Full-Body Workout](https://cdn.jefit.com/uc/file/41fa378192c83686/1.jpg")
![Maximum Muscle Building](https://cdn.jefit.com/uc/file/bb9c437b96bc284d/1.jpg")
![Strength Machine Program 2](https://cdn.jefit.com/uc/file/3b4804357a7e937f/1.jpg")
![Bodyweight 5 Routine](https://cdn.jefit.com/uc/file/8f256cc43287620e/1.jpg")
![3 Day Split: Muscle Hypertrophy 2](https://cdn.jefit.com/uc/file/f94e2263c3173210/1.jpg")
![5x5 Strength Program: Dumbbell Only](https://cdn.jefit.com/uc/file/f34c7c73f6dd7710/1.jpg")
Filter results down to your specific needs and find a new plan
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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
|---|---|---|---|---|---|---|---|
|
2 days | Cutting | Intermediate | 264080/19194 | JefitTeam VIP | Free | |
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5 days | Bulking | Intermediate | 1026698/17504 | JefitTeam VIP | Free | |
|
7 days | Cutting | Advanced | 705886/12298 | JefitTeam VIP | Free | |
|
3 days | Maintaining | Beginner | 795142/9712 | JefitTeam VIP | Free | |
|
28 days | Bulking | Beginner | 186837/9160 | JefitTeam VIP | Elite | |
|
28 days | Cutting | Beginner | 1337392/9152 | JefitTeam VIP | Elite | |
|
5 days | Maintaining | Beginner | 327404/8591 | wainsw1 | Free | |
|
3 days | Maintaining | Beginner | 542803/7720 | JefitTeam VIP | Free | |
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4 days | Bulking | Beginner | 326852/6894 | JefitTeam VIP | Free | |
|
5 days | Maintaining | Advanced | 249071/6865 | JefitTeam VIP | Free | |
|
8 days | Bulking | Advanced | 173447/6463 | JefitTeam VIP | Free | |
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4 days | Maintaining | Intermediate | 172105/5495 | JefitTeam VIP | Free | |
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3 days | Maintaining | Beginner | 335697/5417 | JefitTeam VIP | Free | |
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5 days | Cutting | Advanced | 215779/5366 | JefitTeam VIP | Free | |
|
6 days | Bulking | Advanced | 638956/4841 | JefitTeam VIP | Free | |
|
3 days | Bulking | Advanced | 157476/4293 | JefitTeam VIP | Free |
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