Try one of these professionally designed workout plans
![Maximal Leg Strength](https://cdn.jefit.com/uc/file/aefda10204f16ce8/1.jpg")
![Home Circuit Training Routine (Level 4)](https://cdn.jefit.com/uc/file/04c43aac83c4d0fa/1.jpg")
![Jefit QuickFit Plan](https://cdn.jefit.com/uc/file/fe78f0a28f9258b9/1.jpg")
![Push/Pull Program: 4-Days](https://cdn.jefit.com/uc/file/6f047434c452abd4/1.jpg")
![Strength Training Basics](https://cdn.jefit.com/uc/file/c34238b8cd6e3cf7/1.jpg")
Filter results down to your specific needs and find a new plan
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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
|---|---|---|---|---|---|---|---|
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5 days | Bulking | Intermediate | 1002003/17384 | JefitTeam VIP | Free | |
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2 days | Cutting | Intermediate | 240278/16625 | JefitTeam VIP | Free | |
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7 days | Cutting | Advanced | 692921/12193 | JefitTeam VIP | Free | |
|
3 days | Maintaining | Beginner | 773715/9616 | JefitTeam VIP | Free | |
|
5 days | Maintaining | Beginner | 324482/8552 | wainsw1 | Free | |
|
3 days | Maintaining | Beginner | 530102/7655 | JefitTeam VIP | Free | |
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4 days | Bulking | Beginner | 312165/6838 | JefitTeam VIP | Free | |
|
5 days | Maintaining | Advanced | 241225/6812 | JefitTeam VIP | Free | |
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8 days | Bulking | Advanced | 168127/6430 | JefitTeam VIP | Free | |
|
28 days | Cutting | Beginner | 1214014/5629 | JefitTeam VIP | Elite | |
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28 days | Bulking | Beginner | 131198/5610 | JefitTeam VIP | Elite | |
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4 days | Maintaining | Intermediate | 166148/5444 | JefitTeam VIP | Free | |
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3 days | Maintaining | Beginner | 332740/5407 | JefitTeam VIP | Free | |
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5 days | Cutting | Advanced | 211762/5352 | JefitTeam VIP | Free | |
|
6 days | Bulking | Advanced | 624874/4820 | JefitTeam VIP | Free | |
|
3 days | Bulking | Advanced | 152883/4286 | JefitTeam VIP | Free |
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