JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	744338/9499	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	317937/8474	wainsw1	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	510694/7584	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	230502/6744	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160724/5405	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	327203/5388	JefitTeam VIP	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	135066/2806	JefitTeam VIP	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70605/2746	NoizeUK	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96790/2372	JefitTeam VIP	Free
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300599/2308	ajonrichards	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	161007/2289	JefitTeam VIP	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	283448/2251	DJWolf3	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76976/2234	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	176263/2205	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53769/1802	JefitTeam VIP	Free
	3 Day Split	3 days	Maintaining	Beginner	1237413/1797	JefitTeam VIP	Free

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