JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Alchemy Phase 3: Advanced Sculpting (10 Weeks)	7 days	Maintaining	Advanced	0/0	VIP	Free
	3 -6 x bulking plan	3 days	Bulking	Intermediate	0/0		Free
	Daniel	5 days	Maintaining	Beginner	1/0	VIP	Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	5/0	VIP	Free
	andihorne's 4 Days Plan***	5 days	Maintaining	Beginner	2/0		Free
	andihorne's 4 Days Plan***	5 days	Maintaining	Beginner	0/0		Free
	PPL	5 days	Maintaining	Intermediate	2/0		Free
	3diasFuerza+2clases*	4 days	Bulking	Intermediate	12/0	VIP	Free
	Sparrel's Plan	13 days	Maintaining	Advanced	3/0		Free
	hoylejr workout 1	6 days	Sport	Advanced	2/2		Free
	GJS 3 DAYS	2 days	Maintaining	Intermediate	4/0	VIP	Free
	3-Day Ab Circuit for Women	7 days	Maintaining	Intermediate	320/0	JefitTeam VIP	Free
	Jefit 5x5 Strength Training Routine	7 days	Maintaining	Intermediate	909/0	JefitTeam VIP	Elite
	Jefit Sample Beginner Routine	5 days	Bulking	Beginner	5/0		Free
	JeFit Strength & Conditioning Plan	7 days	Maintaining	Advanced	949/0	JefitTeam VIP	Free
	Copy of Shed Body Fat in 3 Months	17 days	Maintaining	Intermediate	5/0	Runway37 VIP	Free

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