Check out some of the latest posts from the community and stay strong together!
Question and Answers from the Jefit Community
- Hi! in 2 weeks i’ll have to get surgery on both hands because of carpal tunnel, so i won’t be able
- “i’m 70 and still love hitting the gym regularly. just wondering—what nutrition tips have worked for you to keep making
- What is your favorite body part to workout? what’s your go to exercise for that body part? thanks.
- Guys, how do you log the load in cable machines? do you divide by 2 in machines with a single
- Hey can anyone please guide if eaa helps or just hydration with water is fine during workouts.?
- Guys how to work on gaining muscle mass and developing abs simultaneously? what's the best weekly routine to
- What happened to the auto play feature?! i had it in the revival workouts, and it was great, and now
- Anyone else getting the problem where the last saved session is giving wrong information? i wish this was my last
- Is there a way for me to share/publish my workout plan so that it is accessible to other users?
- So… hypothetically, if someone ate their body weight in chocolate eggs on easter sunday, does that count as a strategic