Check out some of the latest posts from the community and stay strong together!
Question and Answers from the Jefit Community
- I am debating the benefits of weight training vs. calisthenics. i know they both of great benefits.
- This morning, i found this bee sleeping in our front yard flowers i just planted, and it reminded me to
- Has anyone used the jefit workout routines? i'm looking to start a new one, lower focused, but was
- Does anyone know what piece of equipment this is? how is it used?, or what it's for? i'm thinking hammies!!