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100000 |
Chest |
Dumbbell Bench Press
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100001 |
Chest |
Dumbbell Fly
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100002 |
Shoulders |
Dumbbell Bent-Over Reverse Fly
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100003 |
Shoulders |
Dumbbell Alternating Press
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100004 |
Triceps |
Dumbbell Bent-Over Tricep Extension
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100005 |
Triceps |
Dumbbell Tate Press
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100000 |
Chest |
Dumbbell Incline Bench Press
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100001 |
Chest |
Dumbbell Decline Press
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100002 |
Shoulders |
Dumbbell Lateral Raise
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100003 |
Shoulders |
Dumbbell Push Press
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100004 |
Triceps |
Dumbbell Alternating Tricep Extension
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100005 |
Triceps |
Dumbbell Seated Tricep Press
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