Hello Everyone! Is it possible to record circuit workouts in the app? I like to split my daily routine into 3 or 4 circuits, each containing 3-4 exercises. I know I can switch between them manually but would like to see if Jefit could do it for me. Thank you all!
pah68
:
super setting the exercises will achieve what you're after.
If you super set 5 exercises with 3 reps each, it'll cycle through each exercise consecutively, 5 times. Set the rest timer to something suitable.
3 comments
If you super set 5 exercises with 3 reps each, it'll cycle through each exercise consecutively, 5 times. Set the rest timer to something suitable.