2023-03-31

yall. Genetics fucking suck! I'm not overweight, I eat healthy and balanced, I dont smoke or drink alcohol. Yet here I am. With bad cholesterol!? WTF. No I won't be taking meds. I'll eat even healthier. Up my cardio. And speak with a naturopath. But I refuse to take meds that I have to be stuck on forever. My family has a long line of heart and stroke issues. I was hoping taking care of myself would help....