Advanced Workout Planner
Optimize your fitness routine with JEFIT's advanced workout planner. Achieve your goals efficiently and effectively with personalized workout plans, tailored to your fitness level and objectives. Start your fitness transformation today and unlock your full potential.
wainsw1 Aug 29th 2015
Workout Plan Name
Workout Focus
Experience Level
Day Tag Type
Description
Pull - Day 1 6 exercises, 30 mins
6/40 Exercises Added
Push - Day 1 8 exercises, 34 mins
8/40 Exercises Added
Legs - Day 1 6 exercises, 21 mins
6/40 Exercises Added
Pull - Day 2 7 exercises, 31 mins
7/40 Exercises Added
Push - Day 2 8 exercises, 41 mins
8/40 Exercises Added
Legs - Day 2 6 exercises, 21 mins
6/40 Exercises Added