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100001 |
Upper Legs |
Machine Seated Leg Curl
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100002 |
Upper Legs |
Machine Leg Extension
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100003 |
Upper Legs |
Machine Leg Press
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100004 |
Back |
Leverage Machine Iso Row
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100005 |
Back |
Machine Reverse Lat Pulldown (Close Grip)
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100006 |
Chest |
Machine Bench Press
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100007 |
Chest |
Machine Fly
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100010 |
Shoulders |
Machine Deltoid Raise
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100009 |
Shoulders |
Machine Shoulder Press
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100011 |
Lower Legs |
Machine Seated Calf Raise
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100001 |
Upper Legs |
Machine Seated Leg Curl
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100002 |
Upper Legs |
Machine Leg Extension
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100004 |
Back |
Leverage Machine Iso Row
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100014 |
Back |
Machine One-Arm Pulldown
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100006 |
Chest |
Machine Bench Press
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100007 |
Chest |
Machine Fly
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100010 |
Shoulders |
Machine Deltoid Raise
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100009 |
Shoulders |
Machine Shoulder Press
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100013 |
Biceps |
Machine Bicep Curl
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